Broken wheat, commonly known as Dalia or Daliya, is a nutritious, high-fiber, and versatile whole grain made by milling raw, husked wheat kernels into small, coarse pieces. It retains the bran, germ, and endosperm, making it rich in iron, magnesium, and protein. It is a popular, healthy, and easy-to-digest staple used in savory porridge, soups, salads, or sweet dishes.

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